Enlightened Eats' Pre+Probiotics for a Healthy

Our busy lifestyles have lead to us eating out more, especially in Malaysia when it is economically more viable to eat out than cook at home. This may lead to problems with our digestive system as we may not get sufficient range of nutrition and dietary fibers. The problem is further exasperated when our staples are single-portion meals such as fried noodles, nasi lemak, or roti canai— there just isn't enough vegetable or fibers in them.

If you are having problems with bowel movements, Enlightened Eats' Pre+Probiotics is just for you. 

Why is a healthy gut important?

Our body is a host to many bacteria. It is essential to maintain a good balance of good bacteria. Failing so will cause what is known as 'dysbiosis'— a medical condition when there is an imbalance in bacterial composition, changes in bacterial metabolic activities, or changes in bacterial distribution within the gut. The three types of dysbiosis are: 1) Loss of beneficial bacteria, 2) Overgrowth of potentially pathogenic bacteria, and 3) Loss of overall bacterial diversity.

What happens when your body is in a state of dysbiosis?

When your body is suffering from an imbalance of beneficial bacteria, you may experience the following symptoms:

• Chronic fatigue.
• Digestive problems.
• Trouble urinating.
• Acid reflux or heartburn.
• Vaginal or rectal infections or itching.
• Food intolerance, gas, and bloating.
• Inflammation and aching joints.
• Acne, skin rashes, and psoriasis.

If you suffer from these symptoms, you may check if you are having regular bowel movements. If not, we would highly encourage you to try out our probiotic supplements.

What are probiotics?

Probiotics are live bacteria which are good for your body. They are found mostly in your digestive system. Since ancient times, human have used probiotics in the form of yogurts and fermented goods. In fact, doctors prescribe probiotics to patients as a dietary supplement to cure constipation.

What are prebiotics?

Most of the probiotics get lost on their way to your digestive systems— only a small percentage of the original amount remain. What makes our probiotics is that we have included prebiotics, which are essentially food for the probiotics into our formula in order to create a conducive environment for the bacteria to thrive in.